Areas of Expertise
Post Traumatic Stress Disorder
Post-traumatic stress disorder (PTSD) is a trauma- and stress-related disorder that can develop after a person witnesses or experiences an extremely traumatic, tragic or terrifying event. Complex PTSD is common with first responders who face years of traumatic events, which can lead to unhealthy beliefs about themselves, others, and the world around them.
Cognitive Behavioural Therapy
Cognitive behavioral therapy (CBT) is a form of treatment that focuses on examining the relationships between thoughts, feelings and behaviors.